Are you wanting to improve your diet but don’t know where to begin? Do you lack the motivation to change your eating habits on your own? If so, then the RESTART® Program is perfect for you!
The RESTART® Program helps you improve your health in just 5 weeks! This 5 week class includes nutrition education , a three week sugar detox and a support group all in one!
We meet weekly around a dinner table to encourage each other, learn new things about nutrition and wellness and discuss ways to make dietary changes easier. The first week of class prepares you for the diet changes that will start the following week. This is a super fun and beneficial class!
BENEFITS you can expect from the RESTART® Program:
- Weight Loss
- Increased Energy
- Better and More Restful Sleep
- Boosted Immune System
- Mental Clarity
- Decreased Anxiety
- Reduced PMS / Menopause Symptoms
Testimonials:
“This was the best investment I have ever made in myself. I wish I had done it sooner.” -Barbara H., Southlake, Texas
“It is possible to give up sugar with hard work and determination. Most importantly, I am now stronger and more educated about the downfalls of sugar to the whole body system. I have less bloating, generally feel and look better after the class.” Rockelle A., North Richland Hills, Texas
“I learned how toxic sugar is and how it effects my mood. The class works! It will make you more conscientious about what you eat, how much, and what groceries to buy. Jackie is awesome!!” Dottie D., Flower Mound, Texas
“I have learned more about good nutrition than any class I’ve ever taken! I have struggled with sugar cravings for decades. I am amazed at how quickly they disappeared. I now have the information I need to keep them away forever.” Betty, A Washington Participant
Here is what YOU’LL LEARN:
Week 1: How to prepare for your real food sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about fats
Week 5: How to move forward and celebrate your success!
January 2024 Class
Thursday nights, Jan 25-Feb 22 2024, 6:30-8:00 PM in the Northlake area
Price: $160, Includes Restart cookbook. Past Participants $100 (call for this rate).
Register Now:
Register by calling me at (214) 912- 9055 to reserve your spot, or pay with credit card or PayPal by clicking below:
The class will be limited to 10 people, so call today!
Class times and dates don’t work for you? Then contact me for upcoming new classes.
