Alive to Thrive header image
Chocolate Avocado Milk Shake

Chocolate Coconut Milk Shake

Print Friendly, PDF & Email
An easy and delicious meal replacement or snack.  Use full fat coconut milk or plain almond milk.   If you can’t tolerate cacao powder, use avocado instead.

Ingredients

1/2 cup full fat coconut milk, or plain almond milk

1/2 – 1 Tablespoon raw cacao powder and/or one half small avocado

1/2 teaspoon vanilla extract

1 or 2 scoops protein powder (Dr Axe protein powder, or another single ingredient protein powder (non soy)

1 cup ice

filtered water, as needed

Liquid stevia or honey, to taste

Directions

In your blender, add the coconut or almond milk, cacao powder and/or avocado, and vanilla extract.  Blend briefly to combine. Add in the protein powder, blending until just mixed in.  Next, add the crushed ice and blend again until smooth. If needed add filtered water a little at a time until the desired consistency is obtained.  Sweeten with a few drops of liquid stevia or a teaspoonful of honey to taste.  Enjoy!