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Online Restart Class Begins Sept 4th

 

 

 

My next 5 week Online Restart Class begins, Tuesday, September 4th at 7 pm Central Time.

The class makes learning to eat healthy, fun and easy!

I enjoy watching my participants learn how doable it can be to eat in a way that nourishes their bodies and yet keeps them feeling full and satisfied.

What is Restart?:

  • A 5 week class including a 
3 week sugar detox built in
  • A powerful and empowering experience where you will make new friends
  • A long-term strategy to make good nutritional choices
  • A small class of 6-10 participants
  • Gives tremendous support from your instructor and peers
  • Teaches you to Enjoy Real Food!

After the five week class, participants often report:

  • Better sleep
  • More energy
  • Weight loss
  • Clearer skin
  • Clearer thinking
  • Less Anxiety

I still have room for a few more participants in my class if you are ready to change your diet and feel great!

For more information or to sign up: click here.